Most health solutions aren’t medical, they’re social.

Just like on Saturday night when you don’t feel like going out, friends can help you change your behavior. That workout buddy the experts suggest your acquire? She’s not for entertainment between sets, the two of you are meant to be a co-existing force to ensure you both follow through on your New Year’s resolution to visit the gym three times a week. Great post.

Most health solutions aren’t medical, they’re social.

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